Transformational Breathwork Session, 90 minutes, Online

Take the leap into deep emotional release, nervous system reset, and powerful inner clarity - all through the breath.

What you’ll get:

✅ A 90 minute guided breathwork session tailored to your emotional and energetic needs
✅ A safe, supported space to release stuck emotions, stress, and subconscious tension
✅ Somatic tools, integration time and personalized support to help you process and ground

Your session includes:

• Intention setting & emotional check-in
• Guided breathwork journey with curated music
• Somatic release & nervous system regulation
• Space to integrate and reflect
• Personalized insights & grounding practices

Perfect for:

✔ Releasing stress, anxiety, and emotional blocks
✔ Moving through grief, transitions, or burnout
✔ Deepening connection to your body, intuition & purpose
✔ Regulating your nervous system and accessing calm, clarity, and healing

Before you book your session, please review the contraindications listed on my website and confirm that none apply to you.

After you complete your purchase:

→ You’ll receive a link to Log in and schedule your session at your convenience
→It will also include a few questions for you to answer to help me prepare and tailor the experience to your goals and intention
→ All sessions are held on Zoom - from the comfort of your own home

No breathwork experience is needed - just come with an open mind, a quiet space, and a willingness to go deep.